Let it out

This weekend I had the privilege to talk to 2 friends about Madelyn - thank you Jenny and Katie.  I am horrible at trying to express my feelings because I hate crying in front of other people.  Usually I just allow myself to cry in the shower and I tell myself that I'm done once I get it out.  It was refreshing to have a normal conversation and explain my feelings and how I have been doing -- even with some tears involved.  I felt so much better after both conversations.  Who needs a therapist when you have great friends?